by David Baker | Mar 1, 2023 | Public Safety, Wellness
First Responders’ Transition from Work to Home Much has been said about hypervigilance and how it affects first responders both physically and emotionally. What many don’t fully appreciate is how this threat-based perspective also impacts the spouses and...
by David Baker | Feb 22, 2023 | Public Safety, Wellness
What I See in You: Surviving a Toxic Police Department By Nicholas Greco, M.S., BCETS, CATSM, FAAETS I have worn many hats in my career. After starting out working at a state mental health hospital, I shifted to psychiatric units, which led to spending a considerable...
by David Baker | Feb 16, 2023 | Public Safety, Wellness
Making Choices for Elder Care By Missy Morris I am currently at that awkward age. No, not the one with bad acne and braces, where my face is too long for my unfulfilled jawline and I haven’t mastered my clumsy feet that grew two sizes over the summer. I am talking...
by David Baker | Feb 8, 2023 | Public Safety, Wellness
First Responders: Invest in Your Relationship With Valentine’s Day fast approaching, many Americans (including first responders) are wondering what they can do to make their relationships more successful. It’s no secret that public safety work can put intense strain...
by David Baker | Feb 1, 2023 | Public Safety, Wellness
With Fitness, Comparison Is the Thief of Joy By David Baker According to a recent survey, about 40% of Americans make yearly New Year’s resolutions. Two of the most common goals include losing weight and working out more. On average, 65% of those who make resolutions...
by David Baker | Jan 25, 2023 | Public Safety, Wellness
Why Would Anyone Want to Be a Cop? By Nicholas Greco, M.S., BCETS, CATSM, FAAETS A friend’s son graduated from the police academy this year, and he has now been an active police officer for the last few months. He shared that his son keeps getting the same question:...
