Super Bowl Sunday – Or Super Bowl Spreader?
by
Chief Sam DiGiovanna
As you prepare for Super Bowl festivities make sure to be a good sport and keep your ‘Safety’ front and center at all times. We highly recommend that you enjoy the Super Bowl at home with just your household. Let’s not let our guard down!
Why? Super Bowl Sunday is the biggest one-day sporting event in the United States and unfortunately one of the most dangerous days on roads and highways. It is estimated that 325 million gallons of beer are consumed by Americans on Super Bowl Sunday. That’s roughly one gallon for every man, woman, and child in the country. Aggressive behavior increases, and there are more opportunities for food poisoning than on any other day.
Eat Healthy – Be a good Quarterback and avoid a false start with unhealthy foods. Add healthy snacks to your menu instead of high fat foods, or go for that Super Bowl trophy by serving all healthy snacks.
Safety First – As you prepare game day meals and snacks; follow food safety guidelines to prevent illness. If you’re barbecuing make sure you have a fire extinguisher near and keep the grill away from combustibles. Use caution with children in the kitchen. Do not leave food cooking on the stove unattended. Avoid getting sidelined early in this game due to an accident.
Right Up the Middle – Limit alcohol. None of us want a penalty for drinking and driving. Be a good Line Backer and take steps to make sure you and other guests avoid driving under the influence of alcohol. Be a good Center and designate a non-drinking driver before any party or celebration begins.
No Off Sides – Never leave children unattended. Make sure your pets can handle the excitement before placing them in new or strange situations.
Maintain Sportsmanship Conduct at All Times – Don’t be the “Offensive Lineman” by being a poor sport or offending others. People and their behavior have a tendency to change on Super Bowl Sunday. Alcohol, ego, passion and lack of common sense are big factors. Don’t get tackled un-expectantly, keep the attitude in check and use common sense!
Keep Your Eye On the Ball – Remember be safe and avoid any unnecessary roughness by being focused and using your “situational awareness” at all times!
Fun Facts – Check out these Super Bowl fun facts on WalletHub
About Chief Sam DiGiovanna
Sam DiGiovanna is a 33-year fire service veteran. He started with the Los Angeles County Fire Department, served as fire chief at the Monrovia Fire Department and currently serves as chief at the Verdugo Fire Academy in Glendale, Calif.