by David Baker | Mar 21, 2023 | Leadership, Public Safety, Wellness
CARE to Become a More Resilient First Responder By Aaron Zamzow Many people think of resilience as a quality, but it’s actually a skill that can be fostered and developed. We’re defining resilience as “a person’s ability to withstand, adapt to and recover from...
by David Baker | Mar 15, 2023 | Leadership, Public Safety, Wellness
Switching Departments in Law Enforcement By Missy Morris I had already served a year at a juvenile probation department in Southern California before moving north with my fiancé for his post-doctoral program. Then I had to start over at the bottom with a second...
by David Baker | Feb 8, 2023 | Public Safety, Wellness
First Responders: Invest in Your Relationship With Valentine’s Day fast approaching, many Americans (including first responders) are wondering what they can do to make their relationships more successful. It’s no secret that public safety work can put intense strain...
by David Baker | Feb 1, 2023 | Public Safety, Wellness
With Fitness, Comparison Is the Thief of Joy By David Baker According to a recent survey, about 40% of Americans make yearly New Year’s resolutions. Two of the most common goals include losing weight and working out more. On average, 65% of those who make resolutions...
by David Baker | Jan 25, 2023 | Public Safety, Wellness
Why Would Anyone Want to Be a Cop? By Nicholas Greco, M.S., BCETS, CATSM, FAAETS A friend’s son graduated from the police academy this year, and he has now been an active police officer for the last few months. He shared that his son keeps getting the same question:...
