by davidblackphd@gmail.com | Dec 18, 2020 | Events, Public Safety, Wellness
Tips for Helping First Responders’ Families Adjust to the Holidays by Dr. Rachelle Zemlok Well… 911 calls don’t stop for the holidays. If anything, calls increase! We have made it to the start of the Holiday season: Halloween, Thanksgiving, Christmas, New years…...
by davidblackphd@gmail.com | Dec 4, 2020 | Events, Public Safety, Wellness
5 Tips for First Responder Spouses to Help their Loved One by Dr. Rachelle Zemlok The intensive hiring process that first responders go through suggests our first responders might be some of the most physically and psychologically fit individuals in our communities...
by davidblackphd@gmail.com | Nov 20, 2020 | Events, Public Safety, Wellness
A First Responder’s Spouse Self-Care by Dr. Rachelle Zemlok As the spouse of a first responder there are many times when you have to be EVERYTHING: the decision maker, the disciplinarian, the problem solver, the protector etc. You have your own worries about the...
by davidblackphd@gmail.com | Oct 8, 2020 | Events, Public Safety, Wellness
Finding Balance as a First Responder Spouse by Dr. Rachelle Zemlok Let’s be honest. The first responder job encourages a one income household. Unpredictable Hours: Working as a police spouse or fire spouse is a huge challenge because a police officer and firefighter’s...
by davidblackphd@gmail.com | Jan 17, 2020 | Events, Public Safety, Wellness
5 Tips for First Responder Spouses to Help their Loved One by Dr. Rachelle Zemlok The intensive hiring process that first responders go through suggests our first responders might be some of the most physically and psychologically fit individuals in our communities...