by David Baker | Sep 22, 2022 | Public Safety, Wellness
Fitness Foundations for First Responders: Approaching Strength Training and Conditioning By Dr. Jay Dawes First responders have some of the most physical demanding tasks in our society. While the specific tasks vary based on their occupation, many require maximal or...
by David Baker | Sep 14, 2022 | Public Safety, Wellness
First Responders and Gallows Humor: When Joking Becomes Harmful By Missy Morris I was working the graveyard shift in pre-dawn Suburbia. By dumb luck, I happened to notice the silver, four-door sedan double-parked in front of a house. I’d been to this address several...