https://www.cordico.com/wp-content/uploads/2022/09/fitness-foundations-for-first-responders-approaching-strength-training-and-conditioning.jpg7001200David Bakerhttps://www.cordico.com/wp-content/uploads/2020/01/CORDICO®-2019-www.cordico.com_.pngDavid Baker2022-09-22 09:05:302022-09-22 09:05:30Fitness Foundations for First Responders: Approaching Strength Training and Conditioning